# Estimates At the end of the day everyone is wondering how many SHAPE tokens and how much money, US dollars, can be automatically made by simply using the paid version of the inSHAPE App or one of the inSHAPE Wild Card. The answer depends on several factors but the projection looks like this. For example, below are some scenarios and possible rewards/scenario for somebody who don’t use an Wild Card: \* Zero effort //Daily walks > for instance - daily leisure walks of up to 2000 steps > up to 60 SHAPE per month. \* Moderate effort // Workouts > at least 1 hour daily workout > running, gym exercising, basketball, football, tennis etc. > up to 150 SHAPE per month. Example scenarios and possible rewards/scenario for a premium member who have 1 Wild Card legendary and upgraded to level 7: \* Zero effort //Daily walks > for instance - daily leisure walks of up to 5000 steps > up to 4,500 SHAPE per month. \* Moderate effort // Workouts > at least 1 hour daily workout > running, gym exercising, basketball, football, tennis etc. > up to 18,000 SHAPE per month. \* Intense effort // Workouts > at least 1 hours of daily exercise and trainings and at least 13,000 steps. > up to 29,700 SHAPE per month. --- # Agent Instructions: Querying This Documentation If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question. Perform an HTTP GET request on the current page URL with the `ask` query parameter: ``` GET https://inshape.gitbook.io/whitepaper/rewards-structure/estimates.md?ask= ``` The question should be specific, self-contained, and written in natural language. The response will contain a direct answer to the question and relevant excerpts and sources from the documentation. Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.